If you are following the new fad of gluten-free dieting or if you have Celiac's Disease, this post is not for you.
Hard red winter
High protein, strong gluten
Pan breads, yeast breads, buns, rolls
High protein, strong gluten
Pan breads, yeast breads, buns, rolls
Hard red spring
Highest in protein, med-strong gluten, blending wheat
Pan breads, yeast breads, buns, hard rolls
Highest in protein, med-strong gluten, blending wheat
Pan breads, yeast breads, buns, hard rolls
Soft red winter
Med-low protein, weak gluten
Flat breads, cakes, pastries, crackers
Med-low protein, weak gluten
Flat breads, cakes, pastries, crackers
Soft white
Spring and winter types are not differentiated
Low protein, very weak gluten
Flat breads, cakes, pastries, crackers, noodles, batters and thickener
Spring and winter types are not differentiated
Low protein, very weak gluten
Flat breads, cakes, pastries, crackers, noodles, batters and thickener
Hard white
Medium to high protein, med-strong gluten
Yeast breads, Asian noodles, steam bread
Medium to high protein, med-strong gluten
Yeast breads, Asian noodles, steam bread
Durum
High protein, medium to strong gluten
Pasta, macaroni, spaghetti
High protein, medium to strong gluten
Pasta, macaroni, spaghetti
http://www.medicalecology.org/food/grain/f_wheat.htm |
Lets be honest
You are most likely to just buy/stock regular AP flour, but if you wanted that extra special texture of the true form of a certain type of dough, then treating yourself to a few ounces of a different flour is in order.
Even Safeway carries these flours so there is no " I didn't want to go to a Whole Food or Co-op/Hippie store for some weird flour" Seriously, give it a try.